Johns Chiropractic & Rehabilitation Blog
Back Pain Tips from a King of Prussia Chiropractor
Back Pain Tips from a King of Prussia Chiropractor If there is one body part that most people seem to have problems with at some point in life, it must be the back. Back pain is such a common part of modern life that many people just accept it as normal and try to get…
What Causes Inflammation and How to Relieve It in King of Prussia?
What Causes Inflammation and How to Relieve It in King of Prussia? Despite the negative connotation, inflammation in its proper function is actually good for our bodies. The body’s white blood cells and immune proteins protect us from infection, viruses, and bacteria. Inflammation is part of the body’s immune response in King of Prussia –…
Proper Lifting Biomechanics in King of Prussia
Proper Lifting Biomechanics in King of Prussia The process of lifting places perhaps the greatest loads on the low back and therefore, has the highest risk of injury. Use of proper lifting mechanics and posture is critical to prevent injury in King of Prussia. In the end, it is more important how you lift than…
How Can I Prevent a Hip/Knee Replacement in King of Prussia?
How Can I Prevent a Hip/Knee Replacement in King of Prussia? Are you avoiding your next doctor’s appointment, afraid that your persistent knee or hip pain will lead him or her to recommend a joint replacement in King of Prussia? While sometimes this can be inevitable, there are many less drastic measures you may want…
What’s the Best Way to Sleep Pain-Free in King of Prussia?
What’s the Best Way to Sleep Pain-Free in King of Prussia? When you spend your nights tossing and turning and cursing your pain, there’s bound to be some repercussions. Each stage of sleep is important to feel properly rested, energized, and on your game. On average, we go through four to six cycles of sleep…
What Are Different Types of Headaches and Their Causes in King of Prussia?
What Are Different Types of Headaches in King of Prussia? Whether it’s a dull, throbbing ache, or a sharp, stabbing pain, we are all familiar with the misery of an unrelenting headache in King of Prussia. Headaches interfere with our day-to-day activities, our nighttime festivities, and everything in between. Have you ever gotten a headache…