Tag Archives: chiropractor

Can Changing My Diet Help My Back?

Your diet is one of the best ways to reduce chronic inflammation, often tied to chronic back pain. Eating a large amount of inflammatory food can cause muscles to contract without relaxing. Long instances of this inflammation can lead to back spasms and exasperation. Foods and drinks that increase cortisol levels also cause inflammation, like […]

The Athlete’s Solution

Low back pain is one of the most common sources of pain in athletes. Back injuries in athletes can range from strained muscles to more long-term, chronic lumbar pain. By helping the muscle relax and improve blood circulation, chiropractic treatment can help athletes recover properly without the use of drugs or invasive surgeries. Regular visits […]